Conscious Movement Pilates
Pilates is not just exercise; it’s a lifestyle. It’s all about finding ways to feel and move better in your daily life.
Deanndria Seavers: Owner; born in Ohio, raised near Chicago; BA Psychology, MPH Health Education, both from U. of North Carolina; Pilates Certification, Power Pilates & The Pilates Center, Boulder, Colo.
Company mission: To nourish personal wellness, by offering a compassionate and comfortable, yet professional atmosphere, helping to empower our clients to develop better self-awareness for improved health and well-being.
Stay tuned for: Conscious Movement in the community. Expect to see Conscious Movement connect with local businesses and groups to provide more wellness services, events and learning opportunities for our community.
Located: In Coral Gables at 4100 Salzedo St., Suite 17, Conscious Movement
Pilates provides a whole body exercise method. Call 786-953-7623, email info@conscious-movement.com or visit conscious-movement.com
Philosphy:
“You’re never too old to try something new. I plan to run, jump, bend, spin, curl, lunge, split, shuffle for as long as I can, and learn new ways to do things along the way.”
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