Posts in category Recipes

Citrus-marinated salmon PHOTO COURTESY OF JG-TC.COM By KATIE WORKMAN Associated Press Salmon is my No. 1 favorite fish in the ocean, and I am not …

Add pecans for delicious, heart-smart eating. PHOTO COURTESY OF FAMILY FEATURES Family Features – Keeping your heart in good shape starts at mealtime. Fortunately, there’s …

By ELIZABETH KARMEL Associated Press During the recent bomb cyclone snowstorm, I couldn’t go to the store for several days as I waited to get …

French Beef Stew PHOTO COURTESY OF SIMPLYRECIPES.COM By MELISSAD’ARABIAN Associated Press When it comes to making beef stews, the French are clear winners. French beef …

Here’s a creative way to make something super tasty out of leftovers: Spinach and Feta Burgers with Cucumber Yogurt Sauce. PHOTO COURTESY OF DOWNSHIFTOLOGY.COM  By …

The health-conscious do not have to sacrifice flavor with this mashed cauliflower recipe. PHOTO COURTESY OF DOWNSHIFTOLOGY.COM By SARA MOULTON Associated Press Let’s say you’ve …

Shrimp, pineapple combo produces big flavor STOCK PHOTO By MELISSA D’ARABIAN Associated Press After all the cooking and shopping that the holidays inspire us to …

Smoky lentil soup PHOTO COURTESY OF FOODNETWORK.COM By MELISSA D’ARABIAN Associated Press Rich bean soups are classic winter comfort food. They are filling, healthy, and …

Family Features The holidays are filled with temptations and opportunities to over-indulge, and if you’re managing your health and weight, the season can feel anything …

PHOTO COURTESY OF HGCDIET.COM By ERNISHA RANDOLPH Special to South Florida Times For blacks, the holidays are a time for foods galore in varieties that …